Qualifications
Accredited Exercise Physiologist, Certified Health Coach, Speaker, Author
Description
Michael Keogh is an Exercise Physiologist and Health Coach with 7 years experience in clinical and corporate settings. He uses exercise as medicine to treat chronic disease and ensure healthy ageing, whilst guiding his clients towards sustainable health behaviours that result in improved performance at work and greater satisfaction in life. He is also the co-author of upcoming book “Thrive: How to 10X your Health, Wealth and Happiness”.
What I Do
Health Coach, Exercise Physiologist
Areas I Specialise In
Fitness, Self-Care, Stress
What I Can Help With
Reduce stress
Improve fitness
Weight loss
Build strength
